Cycle along the Inn River

Bolzano. Photo via Flickr:elgarydaly
5/5 (3 ratings)

Innsbruck to Bolzano

Austria, Italy Bike Tours

Bike Tirol along the Àdige River!

  • Innsbruck is the capital of the Tirol region and a place embraced by the snowcapped peaks of the Alps. As you cycle in Innsbruck, along the cobblestone streets in the Altstadt (Old Town), you will come across magnificent Gothic architecture as well as Innsbruck’s most famous landmark, the Goldenes Dachl (Golden Roof). Your Tirol bike tour will be highlighted with quaint old villages, old aristocratic houses and castles, fortress ruins, lakes and famous churches, including a Baroque Cistercian convent and the St. Prokulus Church housing the oldest frescos in the German-speaking area. Cycle the cozy town of Meran which offers exquisite views of the surrounding mountains and valleys and allows for several excursions, including one on the famous Trappeinerweg. It also offers some marvelous shopping. The numerous vineyards and orchards in the Àdige Valley will make for some wonderful stops. The beautiful flat landscape will continue past shimmering lakes, including the Montiggler Lakes, before you find yourself in Bolzano, one of Italy's beloved cities that is also famous for its spa resorts.

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  • 2018 Prices

    Season 1: £ 838 $ 1,303 865 NOK 8794 kr 8118 $ 1,055 Season 2: £ 881 $ 1,371 910 NOK 9252 kr 8540 $ 1,110 Season 3: £ 900 $ 1,399 929 NOK 9445 kr 8718 $ 1,133

    Season 1: April 28 to May 11 and September 29 to October 6
    Season 2: May 12 to June 22 and September 8 to September 28
    Season 3: June 23 to September 7

    extra options

    Single Supplement: £ 179 $ 279 185 NOK 1881 kr 1736 $ 226 Electric bicycle rental: £ 92 $ 143 95 NOK 966 kr 892 $ 116 Half board: £ 183 $ 285 189 NOK 1922 kr 1774 $ 231

    Extra nights:
    Innsbruck (4 star hotel): per person/night: £ 67 $ 104 69 NOK 702 kr 648 $ 84 Single supplement: £ 25 $ 39 26 NOK 264 kr 244 $ 32 Bolzano (4 star hotel): per person/night: £ 72 $ 111 74 NOK 752 kr 694 $ 90 Single supplement: £ 32 $ 50 33 NOK 336 kr 310 $ 40

    Single Supplement: £ 189 $ 294 195 NOK 1983 kr 1830 $ 238 Electric bicycle rental: £ 97 $ 151 100 NOK 1017 kr 938 $ 122 Half board: £ 189 $ 294 195 NOK 1983 kr 1830 $ 238

    Extra nights:
    Innsbruck (4 star hotel): per person/night: £ 67 $ 104 69 NOK 702 kr 648 $ 84 Single supplement: £ 28 $ 44 29 NOK 295 kr 272 $ 35 Bolzano (4 star hotel): per person/night: £ 73 $ 113 75 NOK 763 kr 704 $ 92 Single supplement: £ 34 $ 53 35 NOK 356 kr 328 $ 43

    please note

    Rates are based on double occupancy.

    Information to read before you book.

    We recommend purchasing bike trip insurance.

    Please see our FAQ.

  • Travel

    Fly to Innsbruck, Salzburg, or Munich

    Local Travel

    From Innsbruck Airport, the cost per taxi is approximately €22.


    Average high/low temperature in °F for Innsbruck: April 60/39º, May 69/46º, June 75/52º, July 78/55º, August 76/54º, and September 69/49º.


    Including 3-course dinners with the tour.Follow this tour with Bolzano to Venice.


    Electric bicycle available for this tour.

Tour Dates

2018 Dates
Arrival possible every Saturday and Wednesday between April 28 to October 6, 2018
Season 1: April 28 to May 11 and September 29 to October 6
Season 2: May 12 to June 22 and September 8 to September 28
Season 3: June 23 to September 7
*Special dates on request

Skill Level

This self-guided tour is considered moderate with daily distances between 22 to 40 miles per day; and a total of 186 miles over 6 cycling days. Routes include flat terrain and rolling hills, some steep. Between the Resia Pass and Bolzano, there’s more than 1200 m difference in altitude.

Where You’ll Stay

Accommodations in quality 3 star hotels. In Innsbruck and Bolzano, stay in 4 star hotels.

What’s Included

  • Accommodations for 7 nights
  • Breakfast buffets
  • 21-speed hybrid bicycle
  • Luggage transfer
  • Personal tour information
  • Route descriptions & maps (1 set per booked room)
  • Bus transfer with bike Landeck to Nauders (Day 3)
  • Sign posted route
  • Emergency service hotline
  • GPS tracks available (must be requested in advance)
  • Bicycle protection

What’s Not Included

  • Visitor’s Tax (to be paid upon arrival) approx. €7-9 per person
  • Lunches and dinners (dinners can be included for a supplement)
  • Trip insurance

Extra Stay

Extra nights possible in Innsbruck and in Bolzano (4* hotel).

TypeSelf Guided
Length8 days
From830 Rates
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Day-To-Day Itinerary

Innsbruck to Bolzano Map

Day 1: Arrival in Innsbruck
Day 2: Innsbruck – Imst, 41 mi. (65 km)
Day 3: Imst – Mals/Burgeis, 31 mi. + 25 mi. by bus (50 km  + 40 km by bus)
Day 4: Mals/Burgeis – Merano, 41 mi. (65 km)
Day 5: Passeiertal (valley)/Merano, 25 mi. (40 km)
Day 6: Merano – Auer, 31 mi. (50 km)
Day 7: Auer - Bolzano, 22 mi. (35 km)
Day 8: Departure from Bolzano

All distances are approximate.

DAY 1: Arrival in Innsbruck
Following your arrival in Innsbruck by 6 pm, there is an introductory presentation and the bikes will be distributed. Feel free to explore and bike Innsbruck: highlights include the town tower and the Goldenes Dachl. Built in 1500, this roof was built for Maximilian I, the Holy Roman Emperor, and is covered with 3000 gold-plated copper tiles. The balcony once served as Maximilian’s "ringside seat" during festive events in the square below. 

DAY 2: Innsbruck - Imst, 41 mi. (65 km)
On the former Treidelweg (Treidel Path), you will travel along the Inn River through many small villages and then cycle through Stams, where there is a Baroque Cisterian Convent and convent museum. The evening destination is the town of Imst. Highlights of today's tour include several nice churches, old aristocratic houses, and fortress ruins. 

DAY 3: Imst - Mals/Burgeis, 31 mi.(50 km) with 25 mi. (40 km) by bus
Today your Tirol tour will begin along the River Inn and pass the Kloster Zams monastery en route to Landeck. From here, there is a bus transfer to Nauders where you will begin a 100 m climb up to Reschenpaß/Resia Pass before cycling downhill to Reschensee, or Resia Lake. From there, the route takes you along side paths to Malles Venosta, where the town center has many towers, or to Burgeis at the foot of the fortress of Marienburg.

DAY 4: Mals/Burgeis - Merano, 41 mi. (65 km)
The first part of the day includes a cycle tour to Glurns with its fully preserved medieval city walls. Then, over the Montani ruins, the discovery site of the Nibelungen manuscript, through Schlanders/Silandro, and past the church of St. Prokulus, which houses the oldest frescos in the German-speaking area. Then, it is downhill to Merano, where many fortresses and castles, such as the Reinhold Messner Castle Juval, can be found along the way.

DAY 5: Passeiertal (valley)/Merano, 25 mi. (40 km)
Today, you have the option of making a bike trip to Passeiertal to the Sandwirt, the birthplace of Andreas Hofer, to wander on the famous Trappeinerweg path, or you may go on a shopping trip under the bowers of Merano.

DAY 6: Merano - Auer, 31 mi. (50 km)
Today's stage will take you via Lana (Schnatterpeck Altar) and through numerous orchards and vineyards in the area of the S. Tyrolean Wine road, past many fortresses, castles, and ruins such as Hocheppan (famous frescos), as well as the Cathedral in the Country in St. Pauls to Lake Kalterersee. You usually spend the night in the cozy wine town of Auer.

DAY 7: Auer - Bolzano, 22 mi. (35 km)
Today is an option to choose a flat route through the Àdige Valley or with a beautiful landscape and an ascent, you can cycle through the Montiggler Lakes and pass the Ruin Sigmundskron into Bolzano.

DAY 8: Departure
Bike tour in Italy will end with departure from Bolzano following breakfast.

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Customer Feedback

  • Philip S. 1 year ago

    Loved the route through small towns & vineyards in Sud Tyrol.
    Guide book could be improved with maps incorporated.

  • Philip S. 1 year ago

    The most memorable part of this trip was riding through kilometers of apple orchards on a beautifully paved bike trail.

  • Phil & Kim 1 year ago

    What an awesome bike trip!!
    Well organized, incredible scenery, great hotels, mild/moderate difficulty.
    Recommend to anyone in reasonable fitness level.

  • Rita Coutre 5 years ago

    We recently completed the Innsbruck to Bolzano bike tour and it was incredible. The scenery along the route was spectacular! The difficulty of the trails was reasonable with very little vehicular traffic except in the towns. The hotels were also very nice and well located. The only exception was Hotel Chrys in Bolzano. the hotel was rather dated and it was quite a distance from the center of town. However, the incredibly helpful staff at the Chrys made up for its less than ideal location. I would highly recommend this tour and would love to do it again one day. Biking allowed us to see areas and small towns we never would have visited if we were travelling via car or train.

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