Baslica di San Francesco in Assisi, Umbria, Italy. Photo via Creative Commons:Berthold Werner

Enjoy Assisi and the surroundings as you bike Umbria. Photo via Flickr:Niels J Buus Madsen
5/5 (1 review)

Umbria Road Bike Tour

Italy Bike Tours


  • This road bike tour in Italy runs through the green heart of the country (or il cuor verde d'Italia), which is what Umbria is frequently called. Cycling in Umbria is perfect for those looking to personally experience this unique and unspoiled region with its endless beauty, unparalleled hospitality, and just the right combination of art, nature and culture. As one of Italy's smallest regions, Umbria has long been a secret well kept.


    • Perugia, with its spectacular Renaissance palaces, museums, and churches
    • Excellent shopping
    • The beautiful square Palazzo dei Priori
    • The 15th century Cathedral of San Lorenzo with interesting pink and white stone decoration modeled after the cathedral of Arezzo in 1335
    • The Basilica of San Domenico
    • The medieval Pilgrim town of Assisi
    • Basilica of San Francesco completed in 1253

    Anyone who calls themself a cyclist must experience biking in Umbria, a jewel of bike tours in Italy. This tour is very similar to the Umbria tour except it covers longer distances.

    If Umbria is not your thing, check out our full list of bike tours in Italy.

  • Standard Hotels

    Double room:  $ 1637 £ 803 $ 1,398 890 $ 1676 kr 9995 $ 981

    Single room: $ 1938 £ 951 $ 1,656 1054 $ 1985 kr 11836 $ 1,162

    Single traveler: $ 2040 £ 1001 $ 1,742 1109 $ 2088 kr 12454 $ 1,222

    Third person in triple room: $ 1229 £ 603 $ 1,049 668 $ 1258 kr 7502 $ 736

    Dinners included: $ 318 £ 156 $ 272 173 $ 326 kr 1943 $ 191


    Superior Hotels

    Double room:  $ 1927 £ 945 $ 1,646 1048 $ 1973 kr 11769 $ 1,155

    Single room: $ 2363 £ 1159 $ 2,019 1285 $ 2420 kr 14430 $ 1,416

    Single traveler: $ 2464 £ 1209 $ 2,105 1340 $ 2523 kr 15048 $ 1,477

    Dinners included: $ 377 £ 185 $ 322 205 $ 386 kr 2302 $ 226

    Standard Hotels

    Double room:  $ 1057 £ 519 $ 903 575 $ 1083 kr 6457 $ 634

    Single room: $ 1214 £ 595 $ 1,037 660 $ 1243 kr 7412 $ 727

    Single traveler: $ 1293 £ 634 $ 1,104 703 $ 1324 kr 7895 $ 775

    Third person in triple room: $ 782 £ 383 $ 668 425 $ 800 kr 4773 $ 468

    Dinners included: $ 193 £ 95 $ 165 105 $ 198 kr 1179 $ 116


    Superior Hotels

    Double room:  $ 1118 £ 549 $ 955 608 $ 1145 kr 6828 $ 670

    Single room: $ 1343 £ 659 $ 1,147 730 $ 1375 kr 8198 $ 805

    Single traveler: $ 1422 £ 697 $ 1,214 773 $ 1456 kr 8681 $ 852

    Third person in triple room: $ 533 £ 262 $ 456 290 $ 546 kr 3257 $ 320

    Dinners included: $ 217 £ 106 $ 185 118 $ 222 kr 1325 $ 130


    extra options

    Extra nights:

    La Terrazza, Assisi $ 97 £ 48 $ 83 53 $ 100 kr 595 $ 58
    Single room $ 140 £ 69 $ 119 76 $ 143 kr 853 $ 84
    Hotel del Moro, Assisi $ 107 £ 52 $ 91 58 $ 109 kr 651 $ 64
    Single room $ 145 £ 71 $ 124 79 $ 149 kr 887 $ 87
    Borgo Antichi Orti $ 107 £ 52 $ 91 58 $ 109 kr 651 $ 64
    Single roomOn request

    Extra nights in other cities, on request. 

    please note

    *A single room is for those traveling with other companions but wish to have a single room.  The price for a single traveler is for those traveling without companions.  

    Rates are per person based on double occupancy.

    A non-refundable admin fee of 20 Euros per person is included in the deposit amount.

    Information to read before you book.

    We recommend purchasing bike trip insurance.

    Please see our FAQ.

  • Travel

    Fly to Rome.

    Local Travel

    Train from Rome to Assisi, 3-4 hr. Transfer to starting point.


    Average high temp in °F for Assisi is 62º in April, 69º May, 77º June, 83º July, 83º August, 76º September & 65º October.


    Including 3-course dinners.


    A GPS is available for this tour.

Where You’ll Stay

Please see each day’s detailed itinerary for the preferred accommodations for this tour. Final accommodation list will be based on availability. If preferred hotels are not available, a comparable alternative will be offered.
Standard: Great 3 star to 4 star hotels; rooms with private facilities.
Superior: Great 3 star to 4 star hotels and B&Bs, rooms with private facilities. All hotels are slightly higher quality than the Standard hotels, including all hotels have a swimming pool except in Gubbio. Hotel in Assisi is close to downtown.

What’s Included

  • Hotel accommodations for 7 nights
  • Breakfasts
  • Carbon Road bike rental
  • Luggage transportation
  • Tour information packet
  • GPS rental (tracks will be sent approximately two weeks before the tour start) or we suggest downloading on your cell phone
  • Route descriptions & maps
  • Route briefing on arrival day
  • 7 day emergency hotline

What’s Not Included

Extra Stay

Extra nights available by request.

TypeSelf Guided
Length5–8 days
From575 Rates
Tour Reviews

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Tour Dates

2020 Dates

Every day of the week from April 1 to the beginning of November, 2020* 

*Other tour dates may be possible on request.

Skill Level

This cycling tour in Italy is classified as difficult, self-guided with distances averaging 65 miles per day over hilly terrain with steep climbs.

Day-To-Day Itinerary

Umbria Road Bike Tour Map

8 Day Tour

Day 1: Arrival in Assisi
Day 2: Assisi - Spello - Foligno - Spoleto - Montefalco - Bevagna - Torgiano, 67 mi. (108 km) or 41 mi. (65 km) 
Day 3: Torgiano - Passignano on Lake Trasimeno, 50 mi. (80 km)
Day 4: Day of rest or roundtrip tour around Lake Trasimeno (through Tuscany's Chiusi), 62 mi. (100 km)
Day 5: Umbertide through Tuscany's Cortona, 67 mi. (107 km) or 30 mi. (47 km)
Day 6: Umbertide - Gubbio via Cagli in Marche, 60 mi. (95 km)
Day 7: Gubbio - Assisi, 43 mi. (70 km)
Day 8: Departure from Assisi (Viole)

DAY 1: Arrival in Assisi
The tour starts in the Pilgrimage city of Assisi, built against the Monte Subasio Mountain. The little city with the towering fort "La Rocca Maggiore" can already be explored on this very first day. At the end of the afternoon, you will receive the route descriptions, maps, and tourist information from a tour agent.
Standard Accommodations:
Hotel la Terrazza *** (900 m from old town centre)
Superior Accommodations:
Hotel Dal Moro Gallery ****
Superior Borgo Antichi Orti 

DAY 2: Today you have the choice between a shorter or longer tour
Shorter route: Spello - Montefalco - Bevagna - Torgiano, 41 mi. (65 km) 
Starting your tour in Spello, you leave your hotel and pedal through the valley of Spoleto, passing Foligno, your route goes up to Montefalco, also called the "balcony of Umbria", because of it's fantastic panorama views.  The Franciscan church, now a museum, is decorated with magnificent frescoes from the 15th and 16th century by artists like Benozzo Gozzoli and Perugino.  The next town you will visit is Bevagna, whose characteristic medieval square is home to two Romanesque churches.  Your overnight stay is in Torgiano, which in medieval times was a fortified village and is situated on a hilltop above the confluence of the Chiascio and Tiber Rivers.  Interesting to visit are the wine museum and the 'osteria' of the Lungarotti family, where you can taste their excellent wines.   

Longer route: Spello, Foligno-Spoleto-Montefalco-Bevagna-Torgiano 63 mi. (104 km)
This longer route takes you through the same towns as the above shorter route but also brings you more south through the valley past Foligno towards the town of Spoleto.
Standard Accommodations: 
Hotel Al Grappolo d’Oro *** 
Superior Accommodations: 
Le Tre Vaselle Resort

DAY 3: Torgiano - Passignano on Lake Trasimeno, 50 mi. (80 km)

Today, you will cycle for a while through an uninhabited region of forests with a farmhouse here and there along the way. Cycling in Umbria through this beautiful hilly terrain, you'll unexpectedly arrive at a glorious view over Lake Trasimeno with its 3 small islands. This Lake is the 4th largest in all of Italy with a rich population of fish. You will pass small, typical Umbrian ‘borghi’ built on a hilltop such as Castiglion del Fosco, Pietrafitta and Panicale, which still has a fascinating, well-preserved 13th century Palazzo del Podestà.
Accommodations: Hotel Lido *** (standard room with lake view)

DAY 4: Day of rest or roundtrip tour around Lake Trasimeno (through Tuscany's Chiusi), 62 mi. (100 km)
Trasimeno Lake, beautifully surrounded by hilly landscapes, attracted much favorable attention during the Middle Ages and Renaissance. It was then that the painter Perugino, teacher of Raphael, often used the Lake as a background for his paintings. Next, you will bike around the Lake, passing the cozy towns of Passignano and Tuoro Lago along the way. Then, you'll leave the Lake behind for a nice visit to the Etruscan city of Chiusi. This quaint city has changed very little over time. Lastly, you'll venture back around Lake Trasimeno and maybe have time to visit one of the islands in the Lake.
Accommodations: Hotel Lido *** (standard room with lake view)

DAY 5: Today you also have a choice between a shorter or longer tour
Shorter route: Lake Trasimeno - Umbertide,  27 mi. (45 km)
This shorter ride brings you through unspoiled nature to your destination, the quiet little town of Umbertide.  But first, a steep climb brings you to Castel Rigone from where you will have a magnificent view over the lake.  From there, a pleasant undulating ride takes you to Umbertide, whose town center is dominated by a majestic tower, the remains of a castle dating back to 1385. 

Longer route: Lake Trasimeno - Umbertide (passing Cortona in Tuscany), 52 mi. (87 km)
A lovely ride through the valley of the Tesse brings you to Cortona. This beautiful, Tuscan town is built on a hilltop. Leaving it, you will cycle over a ridge through a mountainous terrain with magnificent views of the surrounding mountains. Your overnight stay will be just outside Umbertide.
Standard/Superior Accommodations:
Country Hotel Poggiomanente 

DAY 6: Umbertide - Gubbio via Cagli in Marche, 60 mi. (95 km)
Today's destination is the fortified hill town of Gubbio. You will cycle through the mountains. It is a beautiful tour through the green hills of the lower Apennines. Along the way, visit Montone, a quiet little town built (482m) on a hilly ridge, situated between the Lana and Carpina streams, which are both tributaries of the Tiber. It's a slow climb uphill to Pietralunga with its old partially, walled center and the Long bards Castle dating back to the 8th century. You will pass Cagli in the region Le Marche and from there, you arrive to Gubbio, where your accommodations are right in the town center.
Standard Accommodations:
Hotel San Marco ***
Superior Accommodations: 
Hotel Bosone ****

DAY 7: Gubbio - Assisi, 43 mi. (70 km)
On this last day of the tour, you will cycle through a beautiful hilly landscape passing quiet mountain villages. The first stretch begins with a steep climb, but after that, the road undulates gently until it brings you to the bottom of a valley. The last stretch brings you through characteristic little villages and finally you will see Assisi from afar, built on a spur of mount Subasio.
Standard Accommodations:
Hotel la Terrazza *** (900 m from old town centre)
Superior Accommodations:
Hotel Dal Moro Gallery ****
Superior Borgo Antichi Orti 

DAY 8: Departure from Assisi.
Individual departure from Assisi following breakfast.

5 Day Tour

Day 1: Arrival Assisi
Day 2: Cycling to Torgiano 40 mi. - 64 mi. (65 km or 104 km) 
Day 3: Cycling to Passignano 49 mi. (80km)
Day 4: Loop around lake 62 mi. (100km)
Day 5: Departure after breakfast

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Tour Reviews

  • L. Klinker 4 years ago     Verified Reviewer

    We loved the entire cycling experience! Our stay in Umbertide was especially memorable- the hotel was amazing and the restaurant was some of the best food we ate in Italy!

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