Atlantic West Coast & Sintra
Portugal Bike Tours
A Bike Adventure to Where the Land Ends and the Sea Begins!
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Tour Type
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Skill Level
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Length7 days
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Prices from€1430 Rates
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Overview
This cycling tour in Portugal is an incredible journey along the Atlantic west coast of Europe. You will visit typical fishing villages, including Nazaré, the place where the famous surfer Garrett McNamara surfed the biggest wave ever recorded! Óbidos, the best-preserved medieval village in Portugal, is included in your itinerary. Its ancient walls surround a wonderful historic town center and a labyrinth of cobblestone streets. You will feel the history as you stroll the alleyways.
Sintra, a UNESCO World Heritage site, is also on the agenda and is a land of castles and palaces. Your cycling adventure finishes at the western-most point in Europe, Cabo da Roca, a fitting place to end this stunning Portugal bike tour.
Highlights
- Stunning coastal riding
- Medieval village of Óbidos, with its incredible castle
- Beautiful rock formations on the cliffs and the amazing Carvoeiro Cape
- Sintra, UNESCO World Heritage site
- Peniche Peninsula, a city full of fishing traditions
- Traditional food and fresh fish from the Atlantic Coast
- Roca Cape, the western-most point on the European mainland
We have many more bicycle tours in Portugal to offer you!
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Itinerary
Day 1: Arrival to Lisbon, transfer to São Pedro Moel
Day 2: São Pedro Moel - Óbidos, 43 mi. (69 km)
Day 3: Óbidos - Peniche, 37 mi. (59 km)
Day 4: Peniche - Ericeira, 44 mi. (71 km)
Day 5: Ericeira - Sintra, 32 mi. (51 km)
Day 6: Sintra - Cascais, 31 mi. (50 km)
Day 7: DepartureAll distances are approximate. Due to circumstances beyond control, such as weather conditions or provisions issued by the local authorities, the itinerary may be subject to some changes before and/or during your holiday. For example, along the way, you may find temporary deviations/detours caused by roadwork not reflected in your route book or GPS tracks. In this case, please follow the directions posted locally.
Day 1: Welcome at the airport or hotel in Lisbon
Transfer from Lisbon to São Pedro Moel (approx. 2 hours). You will have a tour briefing on arrival.Preferred accommodation: Hotel Mar e Sol
Day 2: São Pedro Moel to Óbidos, 43 mi. (69 km)
Riding through pine forests, you will cycle along beautiful beaches, eventually reaching an incredible clifftop view of Nazaré, a typical and historical Portuguese fishing village. Here, the fish are still dried under the sun. Nazaré is also famous as the location where the pro-surfer Garret McNamara broke the world record for the biggest wave ever surfed at 100 feet! The tour continues along the coast with stunning views over the Atlantic Ocean. The final destination today is Óbidos, Portugal's most beautiful and best-preserved medieval village, with an incredible castle.Elevation gain: 900 m
Preferred accommodation: The Literary Man HotelDay 3: Óbidos to Peniche, 37 mi. (59 km)
Today's ride is again along coastlines and also, a beautiful lagoon. Pedaling south, you will discover an incredible village on a very small peninsula that looks almost like an island. If the tide permits, you can cycle on the cobalt road around the village. The destination today is Peniche, a city full of fishing traditions, also located on a peninsula. The route will include a scenic road past dramatic cliffs and the beautiful Carvoeiro Cape. Don't forget, that there are numerous restaurants located in the Peniche peninsula that serve an outstanding variety of seafood.Elevation gain: 500 m
Preferred accommodation: Star Inn PenicheDay 4: Peniche to Ericeira, 44 mi. (71 km)
You will pedal inland today, away from the sea, allowing you to experience another side of Portugal. Typical villages with white houses and red roofs and the beautiful countryside will inspire you. As you approach the sea once again, the route leads through an incredible valley of limestone with vibrant green Mediterranean vegetation. The path that will lead to Santa Cruz with its beautiful beach provides incredible ocean views. Ericeira, the Portuguese Mecca of Surf, is the day's destination.Elevation gain: 700 m
Preferred accommodation: Vila Galé EriceiraDay 5: Ericeira to Sintra, 32 mi. (51 km)
Today you will discover Sintra Natural Park and Hills, enjoying the varied landscape and terrain. At Monserrate, there will be an opportunity to stop and visit the palace and its impressive gardens, with its extraordinary botanical collection. The Palace, a unique and exquisite example of Romanticism, was recovered from the ruins of a neo-gothic mansion built by the British millionaire Francis Cook in the 19th century. As you wind along footpaths, you will cycle among ruins, and pass small lakes and waterfalls. Sintra, set amidst the pine-covered hills of the Serra de Sintra, is a UNESCO site. If you arrive early or if you have a free day, it is recommended to visit the incredible Moorish Castle dating back to the 8th Century. Also worthwhile is a visit to the outstanding Pena Palace with its domes, towers, ramparts, and walkways on one of the highest mountain peaks of Sintra.Elevation gain: 800 m
Preferred accommodation: NH Sintra Centro HotelDay 6: Sintra to Cascais, 31 mi. (50 km)
On this last cycling day, leaving Sintra behind, you can first make a stop at the incredible Franciscan Capuchin Convent with its tiny cells. Installed in the rock and lined with cork, the convent is a telling example of the humble and austere existence of the Franciscan friars who lived there. Continuing on to the Atlantic Ocean, you will arrive at the westernmost point in Continental Europe, Cape Roca, a promontory rising 150 m from the sea. Discover impressive beaches nestling between cliffs artistically sculpted out by the sea - unique coastal scenery! This tour ends with a scenic and easy ride along the coast to Cascais, a beautiful city by the ocean.Elevation gain: 700 m
Preferred accommodation: Vila Galé CascaisDay 7: Departure
You will be picked up at your hotel and transferred (including your bikes) from Cascais to Lisbon (approx. 30 minutes).**Elevation charts can be sent on request.
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Map
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Hotels & Bikes
Accommodations
Superior 4* hotels (see itinerary for sample hotels). If you cannot be accommodated in the preferred hotel, you will be informed and offered alternative accommodations. Price change may be incurred.
Bicycles
Standard Bike
Ghost Hybrid bike
- Tires: Schwalbe Energizer Activ Plus 37-622
- Brakes:Shimano BR-MT200 160 mm Disc
- Frame: SQUARE Trekking AL
- Cassette: Shimano CS-HG400-9 11-34
- Fork: SR Suntour NEX HLO, DS 63 mm
- Stem: GHOST SQUARE Dia. 31.8 mm
- Handlebar: GHOST Low Rizer, 680 mm 31.8 mm
- Crankset: Shimano FC-T4010, 48-36-26
- Saddle: Justek 3050 DRN
- Seatpost: GHOST SP DC1 31.6 mm
- Derailleur:
Rear: Shimano RD-T4000 9-S
Front: Shimano Alivio FD-T4000
E-Bike
AEB Classic E-hybrid bike
- Tires: Schwalbe Marathon E Plus 50-622
- Brakes: Shimano Disc, MT200
- Frame: Wave Intra+, 45 cm
- Cassette: Shimano CS-HG400-9, 11-34 T
- Battery: Bosch PowerPack 545 Wh
- Fork: RST Volar, tapered
- Stem: Ergotec Sepia 130 Ahead
- Handle bar: Ergotec Comfort
- Crankset: Miranda Virage 38T
- Saddle: Selle Royal Loire City Gel
- Seatpost: SR Suntour NCX, 27,2mm
- Rear derailler: Shimano CUES
Road Bike
Scott Addict Road Bike
- Tires: Schwalbe ONE Fold 700x32C
- Brakes: Shimano BR-MT200, Hydraulic Disc Brake
- Frame: Addict Disc HMF Carbon, Derailleur Hanger, Internal cable routing
- Cassette: Shimano CS-R7000, 11-32 T
- Fork: Addict HMF Disc, 1 1/4"- 1 1/2" Eccentric Carbon steerer
- H-Stem: Syncros RR2.0, 1 1/4" / four Bolt 31.8mm
- Handle bar: Syncros Creston 2.0 Compact, Alloy 31.8mm
- Crankset: Shimano Ultegra FC-R8000, Hollowtech I| 50x34 T
- Saddle: Syncros Duncan 1.0
- Seatpost: 27.2/350mm
- Derailleur
Rear: Shimano Ultegra RD-R8000-GS, 22 Speed
Front: Shimano Ultegra FD-R8000
Gravel Bike
SPECIFICATIONS
- Frame: ULTRA
- Frame material: Carbon
- Brake: Sram Apex AXS Hydraulic Disc w/ Sram 160mm rotor
- Tires: Pirelli Cinturato Gravel M 700x40
- Wheels: Fulcrum Rapid Red 900, 700c
- Stem: 3T Apto Stealth (XXS:70mm - 51:80mm - 54: 90mm - 56:100mm - 58:110mm - 61:120mm)
- Handlebar: 3T Superergo Pro bar (XXS: 38cm - 51: 40cm - 5&56: 42cm - 58&61: 44cm)
- Cassette: 12-speed Sram Apex XPLR AXS 11-44T
- Crankset: Sram Apexl AXS Wide or FSA Omega BB386EVO depending on availability, 40T chainring ( XXS: 165mm - 51: 170mm - 54&56: 172,5mm - 58&61: 175mm)
- Rear Derailleur: Sram Apex XPLR AXS Max 44T
- Saddle: Selle Italia Model X Superflow
- Seat Post: 3T Carbon 27.2 round seatpost - Zero offset
- Fork: Fango Ultra w/ compact crown
E-Gravel bike
3T Ultra Boost EGravel bike
Specifications
- Tires: Pirelli Cinturato Adventure 700x45
- Brakes: Sram Rival Hydraulic Disc w/ Sram 160 mm rotor
- Frame: Unidirectional pre-preg carbon, High-modulus/high-strength performance blend layup
- Cassette: Sram Eagle NX 11-50T
- Battery: Mahle iX350 (350Wh)
- Fork: 3T Fango Ultra with compact crown
- H-stem: 3T Apto Stealth (S:80mm / M:90mm L: 100mm / XL:110mm)
- Handle bar: 3T Superghiaia LTD (48851: 40cm 54856: 42cm / 58861: 44cm
- Crankset: Sram Apex Wide, 40T (48: 165mm, 51: 170mm, 54856: 172.5, 58861: 175mm
- Saddle: Selle Italia Novus Boost Evo Superflow
- Seatpost: 3T Carbon 27.2 round seatpost - Zero offset
- Rear Derailleur: Sram Apex Eagle Max 52T
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Inclusions
What’s Included
All Tour Types Include:
- Accommodations for 6 nights in 4* hotels
- Breakfasts
- Transfer Day 1: Lisbon Airport/city center to hotel
- Transfer Day 7: Hotel to Lisbon Airport
- Transfers during the tour
- Welcome briefing & bike fitting at first hotel (English)
- Luggage transfer
- 24-speed standard bicycle rental with accessories
- Bike helmet
- Tour packet with start/departure maps
- Navigational app (with option to download GPS files for your own device)
- Liability & personal accident insurance
- 24-hour support telephone number
What’s Not Included
- Remaining meals not mentioned as included
- All beverages with included lunches or dinners
- City taxes (in some locations €0-3 per person per night)(payabe locally)
- Gratuities
- Bicycle protection
- Travel Insurance
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Dates & Pricing
Dates & Pricing
Questions about dates or pricing? We’re here to help! Call 800-951-4384 to talk to a Tour Specialist now.
Oct 29–31, 2025 (Daily)Oct 29–31, 2025 (Daily) € 1430 Book Oct 29–31, 2025 (Daily)Oct 29–31, 2025 (Daily) € 1810 Book Nov 1–30, 2025 (Daily)Nov 1–30, 2025 (Daily) € 1430 Book Nov 1–30, 2025 (Daily)Nov 1–30, 2025 (Daily) € 1810 Book Dec 1–14, 2025 (Daily)Dec 1–14, 2025 (Daily) € 1430 Book Dec 1–14, 2025 (Daily)Dec 1–14, 2025 (Daily) € 1810 Book Jan 4–31, 2026 (Daily)Jan 4–31, 2026 (Daily) € 1490 Book Jan 4–31, 2026 (Daily)Jan 4–31, 2026 (Daily) € 1910 Book Feb 1–28, 2026 (Daily)Feb 1–28, 2026 (Daily) € 1490 Book Feb 1–28, 2026 (Daily)Feb 1–28, 2026 (Daily) € 1910 Book Mar 1–26, 2026 (Daily)Mar 1–26, 2026 (Daily) € 1490 Book Mar 1–26, 2026 (Daily)Mar 1–26, 2026 (Daily) € 1910 Book Mar 27–31, 2026 (Daily)Mar 27–31, 2026 (Daily) € 1610 Book Mar 27–31, 2026 (Daily)Mar 27–31, 2026 (Daily) € 2110 Book Apr 1–5, 2026 (Daily)Apr 1–5, 2026 (Daily) € 1610 Book Apr 1–5, 2026 (Daily)Apr 1–5, 2026 (Daily) € 2110 Book Apr 6–26, 2026 (Daily)Apr 6–26, 2026 (Daily) € 1810 Book Apr 6–26, 2026 (Daily)Apr 6–26, 2026 (Daily) € 2460 Book Apr 27–30, 2026 (Daily)Apr 27–30, 2026 (Daily) € 1660 Book Apr 27–30, 2026 (Daily)Apr 27–30, 2026 (Daily) € 2200 Book May 1–31, 2026 (Daily)May 1–31, 2026 (Daily) € 1660 Book May 1–31, 2026 (Daily)May 1–31, 2026 (Daily) € 2200 Book Jun 1–26, 2026 (Daily)Jun 1–26, 2026 (Daily) € 1660 Book Jun 1–26, 2026 (Daily)Jun 1–26, 2026 (Daily) € 2200 Book Jun 27–30, 2026 (Daily)Jun 27–30, 2026 (Daily) € 1810 Book Jun 27–30, 2026 (Daily)Jun 27–30, 2026 (Daily) € 2460 Book Jul 1–31, 2026 (Daily)Jul 1–31, 2026 (Daily) € 1810 Book Jul 1–31, 2026 (Daily)Jul 1–31, 2026 (Daily) € 2460 Book Aug 1–31, 2026 (Daily)Aug 1–31, 2026 (Daily) € 1810 Book Aug 1–31, 2026 (Daily)Aug 1–31, 2026 (Daily) € 2460 Book Sep 1–30, 2026 (Daily)Sep 1–30, 2026 (Daily) € 1810 Book Sep 1–30, 2026 (Daily)Sep 1–30, 2026 (Daily) € 2460 Book Oct 1–15, 2026 (Daily)Oct 1–15, 2026 (Daily) € 1810 Book Oct 1–15, 2026 (Daily)Oct 1–15, 2026 (Daily) € 2460 Book Oct 16–26, 2026 (Daily)Oct 16–26, 2026 (Daily) € 1660 Book Oct 16–26, 2026 (Daily)Oct 16–26, 2026 (Daily) € 2200 Book Oct 27–31, 2026 (Daily)Oct 27–31, 2026 (Daily) € 1490 Book Oct 27–31, 2026 (Daily)Oct 27–31, 2026 (Daily) € 1910 Book Nov 1–30, 2026 (Daily)Nov 1–30, 2026 (Daily) € 1490 Book Nov 1–30, 2026 (Daily)Nov 1–30, 2026 (Daily) € 1910 Book Dec 1–15, 2026 (Daily)Dec 1–15, 2026 (Daily) € 1490 Book Dec 1–15, 2026 (Daily)Dec 1–15, 2026 (Daily) € 1910 Book Pricing details and extra options
- Season 1 2025 Daily Oct 27–Dec 15 from € 14302025 departures: Daily Oct 27–Dec 15
2025 October Sun Mon Tue Wed Thu Fri Sat 2025 November Sun Mon Tue Wed Thu Fri Sat 2025 December Sun Mon Tue Wed Thu Fri Sat Tour Package Double occupancy € 1430 Single occupancy € 1810 Solo traveler € 2370 Bike rentals Price Standard bike Included Road bike € 110 Electric bike € 147 Gravel bike € 184 GPS device rental € 53
- Season 1 2026 Daily Jan 4–Mar 26 & Oct 27–Dec 15 from € 14902026 departures: Daily Jan 4–Mar 26 and Oct 27–Dec 15
2026 January Sun Mon Tue Wed Thu Fri Sat 2026 February Sun Mon Tue Wed Thu Fri Sat 2026 March Sun Mon Tue Wed Thu Fri Sat 2026 October Sun Mon Tue Wed Thu Fri Sat 2026 November Sun Mon Tue Wed Thu Fri Sat 2026 December Sun Mon Tue Wed Thu Fri Sat Tour Package Double occupancy € 1490 Single occupancy € 1910 Solo traveler € 2460 Bike rentals Price Hybrid bike Included Road bike € 110 Electric bike € 147 Gravel bike € 184 Electric Gravel bike € 405 - Season 2 2026 Daily Mar 27–Apr 5 from € 16102026 departures: Daily Mar 27–Apr 5
2026 March Sun Mon Tue Wed Thu Fri Sat 2026 April Sun Mon Tue Wed Thu Fri Sat Tour Package Double occupancy € 1610 Single occupancy € 2110 Solo traveler € 2660 Bike Rentals Price Hybrid bike Included Road bike € 110 Electric bike € 147 Gravel bike € 184 Electric Gravel bike € 405 - Season 3 2026 Daily Apr 6–26 & Jun 27–Oct 15 from € 18102026 departures: Daily Apr 6–26 and Jun 27–Oct 15
2026 April Sun Mon Tue Wed Thu Fri Sat 2026 June Sun Mon Tue Wed Thu Fri Sat 2026 July Sun Mon Tue Wed Thu Fri Sat 2026 August Sun Mon Tue Wed Thu Fri Sat 2026 September Sun Mon Tue Wed Thu Fri Sat 2026 October Sun Mon Tue Wed Thu Fri Sat Tour Package Double occupancy € 1810 Single occupancy € 2460 Solo traveler € 3010 Bike Rentals Price Hybrid bike Included Road bike € 110 Electric bike € 147 Gravel bike € 184 Electric Gravel bike € 405 - Season 4 2026 Daily Apr 27–Jun 26 & Oct 16–26 from € 16602026 departures: Daily Apr 27–Jun 26 and Oct 16–26
2026 April Sun Mon Tue Wed Thu Fri Sat 2026 May Sun Mon Tue Wed Thu Fri Sat 2026 June Sun Mon Tue Wed Thu Fri Sat 2026 October Sun Mon Tue Wed Thu Fri Sat Tour Package Double occupancy € 1660 Single occupancy € 2200 Solo traveler € 2750 Bike Rentals Price Hybrid bike Included Road bike € 110 Electric bike € 147 Gravel bike € 184 Electric Gravel bike € 405
Supported and Guided tour pricing available on request.Please Note
- Rates are per person, based on double occupancy
- Tour prices are based on the fuel costs at time prices are set, often months or years in advance. In rare cases, additional fees may apply for fuel cost increases.
- Information to read before you book
- We recommend purchasing trip insurance
- Please see our FAQ
- Season 1 2025 Daily Oct 27–Dec 15 from € 1430
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Extra Info
Skill Level — Moderate–Difficult
This tour is a moderate to difficult standard or road bike tour. Mostly taking place on paved roads, with cycle lanes, gravel roads, and some double-track roads. This route can also take place totally on asphalted roads when using road bikes. You will stay mainly along the sea with a few inland sections. There are some short but steep uphills, especially in the Sintra region. Distance ranges from 50 to 71 km per day. Expect some long days with climbs (3 to 6 hours per day). Be sure to check out the distances of each day’s route and elevation information below in the day-to-day details.
Airport Info
Fly to Lisbon International Airport (LIS) also known as Humberto Delgado Airport. It is located 7 km northeast of the city center of Lisbon.
Local Travel
Airport transfers are included in your tour price. If you are spending some time in Lisbon before your tour, there are many options for traveling from the airport to the city ranging from public transportation to taxi, to private transfer.
Climate
Your tour follows Portugal’s west coast from north to south. Typically, Portugal is characterized as having a Mediterranean climate that is marked by hot and dry summers and mild, wetter winters. The summer months of June, July, and August have the least rainfall with the highest average daily temperatures. Typically, spring falls in April/May and autumn in September/October. The region is cooled down by sea breezes coming off the Atlantic Ocean. The weather can change, so you will need to take rain and wind gear regardless of what time of year you decide to travel. The weather is ideal between March and October, but also possible during the winter. Do check local conditions prior to your arrival. Below you will find monthly weather averages for the region.
Remarks
This tour can be combined with our Portugal Atlantic Route. Electric bikes are also available for rental.
Important to know
Travel Documents
It is each traveler's responsibility to ensure that you are in compliance with the country or countries you plan to visit. This includes and is not limited to passport validity, visa requirements and acquisition, blank passport pages required for your destination (s), etc.
US citizens: A good website to research the requirements of the Schengen Agreement and entry into other countries is travel.state.gov.
Non-EU and EU residents: Please research the requirements of your country of residence for international travel and your destination country or countries.
*Important note: Please check on the European Travel Information and Authorization System (ETIAS) status as once implemented, this will be required to visit any of the 26 Schengen-member countries for tourism, business, medical, or transit. This is an additional check on security rather than a visa.Extra Stay
You can extend your stay before or after your tour or during the itinerary. Just ask.
Tour Operator
This tour is run by Portugal Nature Trails.
We value the strong relationship we have with our local partners and the services we provide.
We are not a broker.
We do not inflate tour prices.
We are simply travelers helping travelers.Would you like to learn more About Us? How about What Makes Us Different than other companies?
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