Southern France Canal du Midi Bike Tour
France Bike Tours
Cycling from Toulouse to the Mediterranean
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Tour Type
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Skill Level
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Length8–10 days
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Prices from€1178 Rates
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Overview
The Canal du Midi is undoubtedly the most stunning canal in Europe, and this cycling tour in France allows you to experience it in all its beauty.
This calm and restful waterway is lined on both sides by thousands of century-old trees. Along the 160 miles of waterway, you will come across authentic and varied landscapes, as well as exceptional towns of cultural and historical interest, such as the starting city of Toulouse and the medieval walled village of Carcassonne.
Highlights
- Agde with its fortified Romanesque cathedral
- Béziers with its 2000-year-old Roman bridge, cathedral, and Canal Bridge
- Narbonne and its stunning gothic cathedral, archbishop’s palace, and Roman underground warehouses
- Sete where the Canal flows into the Mediterranean Sea
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Itinerary
Day 1: Individual arrival to Toulouse
Day 2: Toulouse - Castelnaudary, 37 mi. (60 km)
Day 3: Castelnaudary - Mirepoix, 31 mi. (50 km)
Day 4: Mirepoix - Carcassonne, 37 mi. (60 km)
Day 5: Roundtrip to Montolieu, 25 mi. (40 km)
Day 6: Carcassonne - Olonzac/surrounding, 28 mi. (45 km)
Day 7: Olonzac/surrounding - Narbonne, 28 mi. (45 km)
Day 8: Narbonne - Beziers, 28 mi. (45 km)
Day 9: Beziers - Séte, 40 mi. (65 km)
Day 10: Departure or extension of stay in Sete.All distances are approximate. Due to circumstances beyond control, weather conditions or provisions issued by local authorities, therefore the itinerary may be subject to some changes before and/or during your holiday. For example, along the way you may find temporary deviations/detours caused by roadwork or repair work on locks and the towpath. In this case please follow the directions posted on site which may lead onto secondary roads, etc.
Day 1: Individual arrival to Toulouse
After arriving in Toulouse, check in to your hotel, settle in, and relax. In the evening, a welcome meeting is scheduled with the distribution of the rental bikes. Toulouse is sometimes called, “ville rose”, or the pink town because of its buildings made of reddish stone. Following the welcome meeting, take a walk to see the important sacred buildings of Toulouse, one of which is the basilica St-Sernin de Toulouse, one of the most beautiful Romanesque sacred buildings in South France. Toulouse is an attractive mixture of architectural styles with lordly Renaissance houses and former industrial buildings, which were masterfully rebuilt into culture temples. Overnight in Toulouse.Day 2: Toulouse - Castelnaudary, 37 mi. (60 km)
Castelnaudary is the destination of today’s bike tour. The Moulin de Cagurel from the 17th century can be seen on the pestilence hill. Splendid manors, built in the 17th century and beautiful half-timbered houses make this town an architectural jewel. A popular culinary delicacy in Castelnaudary is the savory bean stew, Cassoulet, which became popular during the Hundred Years' War. Overnight in Castelnaudary.Day 3: Castelnaudary - Mirepoix, 31 mi. (50 km)
Follow the newly remodeled Canal du Midi cycle path to Bram. You'll cycle along an old railway line converted for cyclists, and head toweards the Pyrenees. The climb is moderate as yyou roll through railway tunnels, over viaducts and bridges to today's destination, Mirepoix, an enchanting bastide from the Middle Ages.Day 4: Mirepoix - Carcassonne, 37 mi. (60 km)
Back through the Ariège countryside, a quiet and meditative agricultural landscape with rolling hills, to Carcassonne. There, the imposing Cité, the largest fortified city in Europe, awaits you; you are in the heart of the Cathars.Day 5: Roundtrip to Montolieu, 25 mi. (40 km)
Montolieu, located at the edge of the Montagnes Noires, is sometimes referred to as "the City of Books". There are 15 book stores containing over 200,000 books that will delight the avid reader. Many artists live and work in Montolieu. The former royal textile manufacturing was declared a National Monument in 2004. After a visit to this lovely village, cycle back to Carcassonne.Day 6: Carcassonne - Olonzac, 28 mi. (45 km)
Today's route will lead along the waterways through villages, wine-growing estates, and vineyards. The day ends in Olonzac where you will have the chance to taste some good quality wines from the region.Day 7: Olonzac/surroundings - Narbonne, 28 mi. (45 km)
Today's destination is Narbonne, which is surrounded by beautiful vineyards. It was also the former capital of the Romanesque antiquity and the first Roman colony outside of Italy. Sights like the relics of the street "Via Domitia" or the historic bridge, "Pont des Marchands", which serves as a foundation for rowhouses and shops are evidence of Narbonne's rich historical past. Later centuries have also left their marks on the town, such as the archbishop's palace or the Gothic cathedral. Overnight in Narbonne.Day 8: Narbonne - Béziers, 28 mi. (45 km)
The route today leads past the Canal Tunnel en route to Beziers. The history of Beziers goes back 2,700 years and is the birthplace of the father of the Canal du Midi, Pierre-Paul Riquet. The alley Paul-Riquet in the center of the town is dedicated to him. Beziers is located in a scenic winegrowing region, where the climate is perfect for growing grapes. Be sure to enjoy a glass of local wine! Overnight in Beziers.Day 9: Béziers - Séte, 25 mi. (65 km)
The cycle path leads directly along the sea towards Sète, the largest French fishing town on the Mediterranean. It's many canals have given it the name, "Little Venice of the Languedoc" Enjoy a good meal followed by an evening stroll. Overnight stay in Sète.Day 10: Departure or extension of stay in Sete
The tour ends after breakfast. Individual departure or extension of your stay.Day 1: Individual arrival in Toulouse
Day 2: Toulouse - Castelnaudary, 37 mi. (60 km)
Day 3: Castelnaudary - Carcassonne, 31 mi. (50 km)
Day 4: Carcassonne - Olonzac, 28 mi. (45 km)
Day 5: Olonzac/surroundings - Narbonne, 28 mi. (45 km)
Day 6: Narbonne - Béziers, 25 mi. (65 km)
Day 7: Béziers - Sète, 28 mi. (45 km)
Day 8: SeteSee our showcase of bicycle tours, features, and news.
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Map
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Hotels & Bikes
Standard: Accommodations in 2- to 3-star hotels and charming guesthouses.
Deluxe: Accommodations in 3- to 4-star hotels and charming guesthouses.Bicycles
Touring bike
7- and 21-gear-bike
- Model: Own production on basis of Velo de Ville or KTM
- Aluminum unisex or gents frame
- Aluminium rigid fork
- Shimano 7-gear Nexus hub gear with pedal brake / Schimano 21/24- gear Acera derailleur gear
- Shiman V-Brakes front and rear
- Selle Royal Comfort saddle
- 28" puncture-proof tires with automatic valve
- 27,2 mm patented seat post
30-gear plus bike
- Model: Own production on basis of Velo de Ville
- Shimano 30-gear Deore/XT derailleur gear
- Suspension fork RST 60 mm suspension travel
- Shimano T6000 hydraulic disc brake
- High-quality saddle
- Aluminium hydroformed trapezoidal frame
- 28" puncture-proof tires with automatic valve
- 27,2 mm Ergotec Seatpost with suspension
E-bike
- Model: Own production on basis of Velo de Ville or KTM
- Shimano 8-gear Nexus hub gear with pedal brake
- Panasonic or Bosch middle motor 36 Volt
- Battery with a minimum of 500 Wh
- Aluminum rigid or RST suspension fork
- Shimano V-Brakes front and rear of Magura HS 11
- Selle Royal Comfort saddle
- Aluminum unisex with middle motor frame
- 28" puncture-proof tires with automatic valve
- 27,2 mm patented seat post with suspension
Accessories
Bikes are equipped with:
- Rear rack
- Mudguards
- Handlebar bag
- Saddlebag
- Wheel lock per room
- Service set (incl. tools and repair set) per room
- Pump per room
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Inclusions
What’s Included
- Hotel accommodations for 7 or 9 nights in selected category
- Breakfast buffets
- 21 gear unisex (men’s frames on request) city touring bicycle
- Bike insurance
- Personal bike handover and briefing on site on first cycling day
- Carefully optimized route
- Detailed travel information with maps (one set per room)
- Navigation app and GPS tracks
- Luggage transfer
- 7-day service hotline
What’s Not Included
- Arrival to/from the start/finish
- Remaining meals
- City tax and parking
- City maps
- Optional sightseeing tours
- Travel Insurance
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Dates & Pricing
Dates & Pricing
Questions about dates or pricing? We’re here to help! Call 800-951-4384 to talk to a Tour Specialist now.
Apr 12Apr 12 10 Day Tour € 1380 Book Apr 12Apr 12 10 Day Tour € 1749 Book Apr 12Apr 12 8 Day Tour € 1129 Book Apr 12Apr 12 8 Day Tour € 1418 Book Apr 19Apr 19 10 Day Tour € 1380 Book Apr 19Apr 19 10 Day Tour € 1749 Book Apr 19Apr 19 8 Day Tour € 1129 Book Apr 19Apr 19 8 Day Tour € 1418 Book Apr 26Apr 26 10 Day Tour € 1380 Book Apr 26Apr 26 10 Day Tour € 1749 Book Apr 26Apr 26 8 Day Tour € 1129 Book Apr 26Apr 26 8 Day Tour € 1418 Book May 3May 3 10 Day Tour € 1480 Book May 3May 3 10 Day Tour € 1849 Book May 3May 3 8 Day Tour € 1229 Book May 3May 3 8 Day Tour € 1518 Book May 10May 10 10 Day Tour € 1480 Book May 10May 10 10 Day Tour € 1849 Book May 10May 10 8 Day Tour € 1229 Book May 10May 10 8 Day Tour € 1518 Book May 17May 17 10 Day Tour € 1480 Book May 17May 17 10 Day Tour € 1849 Book May 17May 17 8 Day Tour € 1229 Book May 17May 17 8 Day Tour € 1518 Book May 24May 24 10 Day Tour € 1480 Book May 24May 24 10 Day Tour € 1849 Book May 24May 24 8 Day Tour € 1229 Book May 24May 24 8 Day Tour € 1518 Book May 31May 31 10 Day Tour € 1480 Book May 31May 31 10 Day Tour € 1849 Book May 31May 31 8 Day Tour € 1229 Book May 31May 31 8 Day Tour € 1518 Book Jun 7Jun 7 10 Day Tour € 1480 Book Jun 7Jun 7 10 Day Tour € 1849 Book Jun 7Jun 7 8 Day Tour € 1229 Book Jun 7Jun 7 8 Day Tour € 1518 Book Jun 14Jun 14 10 Day Tour € 1480 Book Jun 14Jun 14 10 Day Tour € 1849 Book Jun 14Jun 14 8 Day Tour € 1229 Book Jun 14Jun 14 8 Day Tour € 1518 Book Jun 21Jun 21 10 Day Tour € 1580 Book Jun 21Jun 21 10 Day Tour € 1949 Book Jun 21Jun 21 8 Day Tour € 1329 Book Jun 21Jun 21 8 Day Tour € 1618 Book Jun 28Jun 28 10 Day Tour € 1580 Book Jun 28Jun 28 10 Day Tour € 1949 Book Jun 28Jun 28 8 Day Tour € 1329 Book Jun 28Jun 28 8 Day Tour € 1618 Book Jul 5Jul 5 10 Day Tour € 1580 Book Jul 5Jul 5 10 Day Tour € 1949 Book Jul 5Jul 5 8 Day Tour € 1329 Book Jul 5Jul 5 8 Day Tour € 1618 Book Jul 12Jul 12 10 Day Tour € 1580 Book Jul 12Jul 12 10 Day Tour € 1949 Book Jul 12Jul 12 8 Day Tour € 1329 Book Jul 12Jul 12 8 Day Tour € 1618 Book Jul 19Jul 19 10 Day Tour € 1580 Book Jul 19Jul 19 10 Day Tour € 1949 Book Jul 19Jul 19 8 Day Tour € 1329 Book Jul 19Jul 19 8 Day Tour € 1618 Book Jul 26Jul 26 10 Day Tour € 1580 Book Jul 26Jul 26 10 Day Tour € 1949 Book Jul 26Jul 26 8 Day Tour € 1329 Book Jul 26Jul 26 8 Day Tour € 1618 Book Aug 2Aug 2 10 Day Tour € 1580 Book Aug 2Aug 2 10 Day Tour € 1949 Book Aug 2Aug 2 8 Day Tour € 1329 Book Aug 2Aug 2 8 Day Tour € 1618 Book Aug 9Aug 9 10 Day Tour € 1580 Book Aug 9Aug 9 10 Day Tour € 1949 Book Aug 9Aug 9 8 Day Tour € 1329 Book Aug 9Aug 9 8 Day Tour € 1618 Book Aug 16Aug 16 10 Day Tour € 1580 Book Aug 16Aug 16 10 Day Tour € 1949 Book Aug 16Aug 16 8 Day Tour € 1329 Book Aug 16Aug 16 8 Day Tour € 1618 Book Aug 23Aug 23 10 Day Tour € 1580 Book Aug 23Aug 23 10 Day Tour € 1949 Book Aug 23Aug 23 8 Day Tour € 1329 Book Aug 23Aug 23 8 Day Tour € 1618 Book Aug 30Aug 30 10 Day Tour € 1580 Book Aug 30Aug 30 10 Day Tour € 1949 Book Aug 30Aug 30 8 Day Tour € 1329 Book Aug 30Aug 30 8 Day Tour € 1618 Book Sep 6Sep 6 10 Day Tour € 1580 Book Sep 6Sep 6 10 Day Tour € 1949 Book Sep 6Sep 6 8 Day Tour € 1329 Book Sep 6Sep 6 8 Day Tour € 1618 Book Sep 13Sep 13 10 Day Tour € 1580 Book Sep 13Sep 13 10 Day Tour € 1949 Book Sep 13Sep 13 8 Day Tour € 1329 Book Sep 13Sep 13 8 Day Tour € 1618 Book Sep 20Sep 20 10 Day Tour € 1480 Book Sep 20Sep 20 10 Day Tour € 1849 Book Sep 20Sep 20 8 Day Tour € 1229 Book Sep 20Sep 20 8 Day Tour € 1518 Book Sep 27Sep 27 10 Day Tour € 1480 Book Sep 27Sep 27 10 Day Tour € 1849 Book Sep 27Sep 27 8 Day Tour € 1229 Book Sep 27Sep 27 8 Day Tour € 1518 Book Oct 4Oct 4 10 Day Tour € 1380 Book Oct 4Oct 4 10 Day Tour € 1749 Book Oct 4Oct 4 8 Day Tour € 1129 Book Oct 4Oct 4 8 Day Tour € 1418 Book Oct 11Oct 11 10 Day Tour € 1380 Book Oct 11Oct 11 10 Day Tour € 1749 Book Oct 11Oct 11 8 Day Tour € 1129 Book Oct 11Oct 11 8 Day Tour € 1418 Book Show pricing details and extra options →
Pricing details and extra options
Special dates can be requested for groups of 4 or more.
- Season 1 2025 Apr 12–26 & Sep 28–Oct 11 from € 13802025 departures: Saturdays Apr 12–26 and Sep 28–Oct 11
2025 April Sun Mon Tue Wed Thu Fri Sat 2025 October Sun Mon Tue Wed Thu Fri Sat Tour Package Standard hotels Double occupancy € 1380 Single occupancy € 1749 Deluxe hotels Double occupancy € 1650 Single occupancy € 2149 Bike Rentals Price Standard bike (7/21 gears) Included Premium bike (30 gears) € 73 Electric bike € 200 - Season 2 2025 Apr 27–Jun 14 & Sep 14–27 from € 14802025 departures: Saturdays Apr 27–Jun 14 and Sep 14–27
2025 May Sun Mon Tue Wed Thu Fri Sat 2025 June Sun Mon Tue Wed Thu Fri Sat 2025 September Sun Mon Tue Wed Thu Fri Sat Tour Package Standard hotels Double occupancy € 1480 Single occupancy € 1849 Deluxe hotels Double occupancy € 1750 Single occupancy € 2249 Bike Rentals Price Standard bike (7/21 gears) Included Premium bike (30 gears) € 73 Electric bike € 200 - Season 3 2025 Jun 15–Sep 13 from € 15802025 departures: Saturdays Jun 15–Sep 13
2025 June Sun Mon Tue Wed Thu Fri Sat 2025 July Sun Mon Tue Wed Thu Fri Sat 2025 August Sun Mon Tue Wed Thu Fri Sat 2025 September Sun Mon Tue Wed Thu Fri Sat Tour Package Standard hotels Double occupancy € 1580 Single occupancy € 1949 Deluxe hotels Double occupancy € 1810 Single occupancy € 2309 Bike Rentals Price Standard bike (7/21 gears) Included Premium bike (30 gears) € 73 Electric bike € 200 - Extra Options
Extra Nights Toulouse Standard HotelDouble occupancy € 82 Single occupancy € 142 Toulouse Deluxe HotelDouble occupancy € 90 Single occupancy € 165 Séte Standard HotelDouble occupancy € 79 Single occupancy € 142 Séte Deluxe HotelDouble occupancy € 125 Single occupancy € 229
- Season 1 2025 Apr 12–26 & Sep 28–Oct 11 from € 11292025 departures: Saturdays Apr 12–26 and Sep 28–Oct 11
2025 April Sun Mon Tue Wed Thu Fri Sat 2025 October Sun Mon Tue Wed Thu Fri Sat Tour Package Standard hotels Double occupancy € 1129 Single occupancy € 1418 Deluxe hotels Double occupancy € 1329 Single occupancy € 1728 Bike Rentals Price Standard bike (7/21 gears) Included Premium bike (30 gears) € 73 Electric bike € 179 - Season 2 2025 Apr 27–Jun 14 & Sep 14–27 from € 12292025 departures: Saturdays Apr 27–Jun 14 and Sep 14–27
2025 May Sun Mon Tue Wed Thu Fri Sat 2025 June Sun Mon Tue Wed Thu Fri Sat 2025 September Sun Mon Tue Wed Thu Fri Sat Tour Package Standard hotels Double occupancy € 1229 Single occupancy € 1518 Deluxe hotels Double occupancy € 1429 Single occupancy € 1828 Bike Rentals Price Standard bike (7/21 gears) Included Premium bike (30 gears) € 73 Electric bike € 179 - Season 3 2025 Jun 15–Sep 13 from € 13292025 departures: Saturdays Jun 15–Sep 13
2025 June Sun Mon Tue Wed Thu Fri Sat 2025 July Sun Mon Tue Wed Thu Fri Sat 2025 August Sun Mon Tue Wed Thu Fri Sat 2025 September Sun Mon Tue Wed Thu Fri Sat Tour Package Standard hotels Double occupancy € 1329 Single occupancy € 1618 Deluxe hotels Double occupancy € 1489 Single occupancy € 1888 Bike Rentals Price Standard bike (7/21 gears) Included Premium bike (30 gears) € 73 Electric bike € 179 - Extra Options
Extra Nights Toulouse Standard HotelDouble occupancy € 82 Single occupancy € 142 Toulouse Deluxe HotelDouble occupancy € 90 Single occupancy € 165 Séte Standard HotelDouble occupancy € 79 Single occupancy € 142 Séte Deluxe HotelDouble occupancy € 125 Single occupancy € 229
Please Note
- Rates are per person, based on double occupancy
- Tour prices are based on the fuel costs at time prices are set, often months or years in advance. In rare cases, additional fees may apply for fuel cost increases.
- Information to read before you book
- We recommend purchasing trip insurance
- Please see our FAQ
- Season 1 2025 Apr 12–26 & Sep 28–Oct 11 from € 1380
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Extra Info
Skill Level — Moderate
This self-guided tour is rated moderate with undulating terrain with rolling hills. The route is partially paved but as much as possible follows the canal on sandy trails. Weather greatly affects the quality of the paths.
Airport Info
The closest international airport to your tour start is Toulouse Blagnac Airport (TLS).
Local Travel
There is an airport shuttle bus with a stop at the ground floor gate C2, arrival levels. Travel time is approximately 20 minutes. Departures begin at 5:40 am and ending just after midnight. The shuttle goes from Toulouse-Blagnac Airport to Toulouse Matabiau station every 20 minutes. It stops at the Pierre Baudis Conference Centre (Company Caffarelli station), the center of Toulouse, Jeanne d’Arc station (line B), Jean Jaurès station (lines A and B), Matabiau Station (train, metro, bus, coach). At the end of your tour, you can return to Toulouse by train. Travel time is 2-3 hours and costs approx. €41
Climate
Please check local conditions before arrival. Average high/low temperatures in degrees F for the region are: March 59º/41º, April 64º/46º, May 70º/51º, June, 78º/57º, July 83º/61º, August 82º/61º, September 76º/57º, and October 68º/49º.
Day of Rest
Day 5 could be used as a day of rest.
Important to know
Travel Documents
It is each traveler's responsibility to ensure that you are in compliance with the country or countries you plan to visit. This includes and is not limited to passport validity, visa requirements and acquisition, blank passport pages required for your destination (s), etc.
US citizens: A good website to research the requirements of the Schengen Agreement and entry into other countries is travel.state.gov.
Non-EU and EU residents: Please research the requirements of your country of residence for international travel and your destination country or countries.
*Important note: Please check on the European Travel Information and Authorization System (ETIAS) status as once implemented, this will be required to visit any of the 26 Schengen-member countries for tourism, business, medical, or transit. This is an additional check on security rather than a visa.Tour Operator
This tour is run by Rückenwind Reisen.
We value the strong relationship we have with our local partners and the services we provide.
We are not a broker.
We do not inflate tour prices.
We are simply travelers helping travelers.Would you like to learn more About Us? How about What Makes Us Different than other companies?
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